How Often Should You Weigh Yourself for Weight Loss? Check out this article for more...

http://www.sciencedaily.com/releases/2014/12/141217171430.htm

Check out this article that talks about heart healthy foods that may lower your cholesterol!
http://economictimes.indiatimes.com/panache/recipe-for-lower-cholesterol-beans-lentils-peas/articleshow/33490162.cms

FDA Proposes New Food Label

http://www.businessinsider.com/fda-proposes-new-nutrition-labels-2014-2

Nice changes proposed by the FDA on Nutrition Facts to include added sugars and highlight areas of importance including calories.